Food database and calorie counter Source: Member Recipe

Recipe by member: brandenbrownfit

Pizza Pasta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
9.26g
14%
Saturated Fat
2.857g
14%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.948g
Cholesterol
38mg
13%
Sodium
1020mg
42%
Total Carbohydrate
66.27g
22%
Dietary Fiber
7.7g
31%
Sugars
14.61g
Protein
22.16g
Vitamin D
-
Calcium
155mg
16%
Iron
3.50mg
19%
Potassium
220mg
6%
Vitamin A
2064IU
41%
Vitamin C
94.8mg
158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Rigatoni with pizza toppings.
Last updated: 15 Apr 19 01:51 AM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
423
Fat
9.26g
Carbs
66.27g
Protein
22.16g
There are 423 calories in 1 serving of Pizza Pasta.
Calorie breakdown: 19% fat, 61% carbs, 20% protein.

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Ingredients in this Recipe:

0.1 serving Turkey Pepperoni 70% Less Fat
0.2 serving Ground Turkey 90/10
1/2 serving Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
2 oz, raw, yields Bell Peppers
1 serving Traditional Pasta Sauce
1/2 serving Baby Bella Mushrooms
2 oz Onions
1 cup cooked Rigatoni
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