| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.336g
2%
Trans Fat
0g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
38.35g
14%
Dietary Fiber
6.5g
23%
Sugars
14.9g
Protein
4.19g
Vitamin D
-
Calcium
24mg
2%
Iron
0.7mg
4%
Potassium
114mg
2%
Vitamin A
4mcg
0%
Vitamin C
7.8mg
9%
Note:
Delicious
Last updated: 09 Nov 18 02:22 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
2.13g
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Carbs
38.35g
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Protein
4.19g
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| There are 180 calories in 1 serving of Apple crumble. |
| Calorie breakdown: 10% fat, 81% carbs, 9% protein. |
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Ingredients in this Recipe:
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2 servings Gluten Free Old Fashioned Rolled Oats
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3 medium Red Delicious Apples
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1 medium Bananas
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5 g Cinnamon
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1 g Cloves (Ground)
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