Food database and calorie counter |
|
Lam's Seafood Market
Cha-Lua
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jun 18 06:27 PM
8%
|
of RDI*
(160 calories)
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (81%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
160
|
|
Fat
15g
|
|
Carbs
1g
|
|
Protein
7g
|
There are 160 calories in 2 ounce of Lam's Seafood Market Cha-Lua. |
Calorie breakdown: 81% fat, 2% carbs, 17% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.