Food database and calorie counter Source: Member

Peanut Butter

Nutrition Facts
Serving Size 2 TBSP
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 11 01:33 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
16g
Carbs
6g
Protein
7g
There are 200 calories in a 2 TBSP serving of Peanut Butter.
Calorie breakdown: 73% fat, 12% carbs, 14% protein.

Related Products:

Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (Without Salt)
Smooth Peanut Butter (Without Salt)
Smooth Peanut Butter (Reduced Fat)
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