Food database and calorie counter |
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Bonefish Grill
Cold Water Lobster Tail
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
185mg
62%
Sodium
460mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 20 Feb 18 09:51 PM
15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
300
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Fat
25g
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Carbs
3g
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Protein
17g
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There are 300 calories in 1 tail of Bonefish Grill Cold Water Lobster Tail. |
Calorie breakdown: 74% fat, 4% carbs, 22% protein. |
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