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Bonefish Grill

Cold Water Lobster Tail

Nutrition Facts
Serving Size 1 tail
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
185mg
62%
Sodium
460mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 18 09:51 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
25g
Carbs
3g
Protein
17g
There are 300 calories in 1 tail of Bonefish Grill Cold Water Lobster Tail.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

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