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soya and wheat flatbread (fried)

Nutrition Facts
Serving Size 100 grammes (100 g)
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
55.00g
20%
Dietary Fiber
-
Sugars
5.75g
Protein
22.27g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 18 12:31 PM
21%
of RDI*
(416 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
416
Fat
13g
Carbs
55g
Protein
22.27g
There are 416 calories in 100 grammes (100 g) of soya and wheat flatbread (fried).
Calorie breakdown: 27% fat, 52% carbs, 21% protein.
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