Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 17
Calories 113
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 1.127g 6%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.166g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 78mg  
Total Carbohydrate 24.36g 8%
  Dietary Fiber 1.3g 5%
  Sugars 20.01g  
Protein 2.01g  
Vitamin A 0% Vitamin C 1%
Calcium 29% Iron 42%
Moist fudgy and so yummy chocolate brownies.
Last updated: 07 Apr 11 06:14 AM
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 113 calories in 1 serving of Double Chocolate Brownies.
Calorie breakdown: 14% fat, 80% carbs, 7% protein.

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Ingredients in this Recipe:

1 tsp Vanilla Extract
1 cup Sugar
0.2 cup All Purpose Flour
1/2 cup Unsweetened Cocoa Powder
4 oz Egg White
1/2 tsp dry Instant Coffee Powder
1/2 tsp Baking Powder
1/2 tsp Salt
4 servings Mini Semi-Sweet Chocolate Chips
1 serving Butter Flavored Cooking Spray
0.2 cup sauce Applesauce Unsweetened
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