Food database and calorie counter |
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Home made
Jamaican Rice and Peas
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Apr 11 10:05 PM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
13g
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Carbs
51g
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Protein
7g
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There are 348 calories in 1 serving of Home made Jamaican Rice and Peas. |
Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
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