| Food database and calorie counter |
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Kemps
Fruit on The Bottom Cottage Cheese
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Nutrition Facts
| Serving Size |
1 container, 5.3 oz (150 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
10.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Nov 17 09:11 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (31%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
5g
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Carbs
12g
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Protein
13g
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| There are 150 calories in 1 container, 5.3 oz (150 g) of Kemps Fruit on The Bottom Cottage Cheese. |
| Calorie breakdown: 31% fat, 33% carbs, 36% protein. |
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