Food database and calorie counter  

Marketside

Chef Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
40.50g
52%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
68mg
23%
Sodium
1125mg
49%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.5g
16%
Sugars
9.00g
Protein
22.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 May 12 03:48 PM
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (69%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Marketside Chef Salad
 

Nutrition summary:

Calories
495
Fat
40.5g
Carbs
18g
Protein
22.5g
There are 495 calories in 1 cup (100 g) of Marketside Chef Salad.
Calorie breakdown: 69% fat, 14% carbs, 17% protein.

Related Products from Marketside:

Organic Baby Cut Carrots
Chocolate Cake Pops
Seven Layer Bites
All American Half Sub
Dark Chocolate Sea Salt Caramels
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.