Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.26g
6%
Dietary Fiber
2.5g
9%
Sugars
0.00g
Protein
29.23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Feb 11 07:55 PM
20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
409
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Fat
24.63g
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Carbs
16.26g
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Protein
29.23g
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There are 409 calories in 1 Cup of Beef Stew (No potatoes). |
Calorie breakdown: 55% fat, 16% carbs, 29% protein. |
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