Food database and calorie counter Source: Member

Balut (Fertilized Duck Egg)

Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
619mg
206%
Sodium
102mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 11 10:36 PM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
10g
Carbs
1g
Protein
14g
There are 181 calories in 1 egg of Balut (Fertilized Duck Egg).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.
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