Food database and calorie counter |
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Dempster's
Whole Grains (Wheat & Oats with Honey)
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Nutrition Facts
Serving Size |
1 slice (43) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.200g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
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Last updated: 06 Feb 11 05:43 PM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
1g
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Carbs
20g
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Protein
4g
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There are 110 calories in 1 slice (43) of Dempster's Whole Grains (Wheat & Oats with Honey). |
Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
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