Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 scoop dry mix (49.7 g) |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
66mg
22%
Sodium
992mg
43%
Total Carbohydrate
8.46g
3%
Dietary Fiber
6.3g
22%
Sugars
2.10g
Protein
26.06g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1623mg
35%
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Last updated: 10 May 17 09:47 PM
8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (14%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
157
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Fat
2.43g
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Carbs
8.46g
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Protein
26.06g
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There are 157 calories in 1 scoop dry mix (49.7 g) of Keto Chow. |
Calorie breakdown: 14% fat, 21% carbs, 65% protein. |
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