Food database and calorie counter Source: Mobile User

Progresso

Progesso Soup, Traditional, Chicken & Wild Rice

Nutrition Facts
Serving Size 1 cup (239g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
-
Monounsaturated Fat
0.5g
Cholesterol
15mg
5%
Sodium
650mg
27%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
360mg
10%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 10 09:51 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
15g
Protein
6g
There are 100 calories in a 1 cup serving of Progresso Progesso Soup, Traditional, Chicken & Wild Rice.
Calorie breakdown: 14% fat, 62% carbs, 25% protein.

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