Food database and calorie counter Source: Member

Wendy's

Asiago Ranch Chicken Club

Nutrition Facts
Serving Size 1 sandwich (267 g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
1630mg
71%
Total Carbohydrate
56.00g
20%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 05:10 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
36g
Carbs
56g
Protein
35g
There are 690 calories in 1 sandwich (267 g) of Wendy's Asiago Ranch Chicken Club.
Calorie breakdown: 47% fat, 33% carbs, 20% protein.

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