Food database and calorie counter |
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Pan-fried Potatoes (1 c raw potatoes fried in 1 tsp oil)
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.70g
6%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
3.300g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
27.10g
10%
Dietary Fiber
3.5g
13%
Sugars
1.20g
Protein
3.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
647mg
14%
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Last updated: 24 Jan 11 09:11 PM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (26%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
4.7g
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Carbs
27.1g
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Protein
3.1g
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There are 160 calories in 1 serving of Pan-fried Potatoes (1 c raw potatoes fried in 1 tsp oil). |
Calorie breakdown: 26% fat, 66% carbs, 8% protein. |
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