Food database and calorie counter |
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Lite n' Easy
Apple, Cranberry & Bran Flakes
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Nutrition Facts
Serving Size |
1 serving - 40g (40 g) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.40g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
159mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.4g
16%
Sugars
8.80g
Protein
4.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Apr 17 05:35 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (19%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
2.4g
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Carbs
19g
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Protein
4.6g
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There are 125 calories in 1 serving - 40g (40 g) of Lite n' Easy Apple, Cranberry & Bran Flakes. |
Calorie breakdown: 19% fat, 66% carbs, 16% protein. |
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