Food database and calorie counter |
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Liberte
Kefir Organic
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Nutrition Facts
Serving Size |
3/4 cup (175 ml) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
75mg
3%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
21.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Jan 11 06:25 PM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
2.5g
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Carbs
24g
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Protein
5g
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There are 140 calories in 3/4 cup (175 ml) of Liberte Kefir Organic. |
Calorie breakdown: 16% fat, 69% carbs, 14% protein. |
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