| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
3.514g
18%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
2.774g
Cholesterol
22mg
7%
Sodium
334mg
15%
Total Carbohydrate
39.68g
14%
Dietary Fiber
7.3g
26%
Sugars
1.77g
Protein
16.71g
Vitamin D
0mcg
1%
Calcium
182mg
14%
Iron
2.4mg
13%
Potassium
368mg
8%
Vitamin A
36mcg
4%
Vitamin C
4.2mg
5%
Note:
Whole wheat crust pizza with vegetables and Italian venison sausage baked on a pizza stone.
Last updated: 07 Apr 11 11:37 PM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
295
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Fat
8.94g
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Carbs
39.68g
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Protein
16.71g
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| There are 295 calories in 1 serving of Venison Sausage Whole Wheat Crust Pizza. |
| Calorie breakdown: 26% fat, 52% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 cup Flax Seeds
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1.8 servings Holmes Smokehouse Pork & Venison Pecan Smoked Sausage
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1 1/2 cups shredded mozzarella cheese
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3 cups whole wheat flour
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1/2 tsp salt
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1 tbsp olive oil
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1 clove garlic
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1 cup pieces or slices mushroom
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1 small onion
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1 small whole tomato
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2 tsps yeast
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0.1 cup millet seeds
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4 oz tomato sauce
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