Food database and calorie counter |
|
Chicken Cordon Bleu (Small)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
52mg
17%
Sodium
653mg
28%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 22 Nov 10 06:36 PM
15%
|
of RDI*
(308 calories)
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (34%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
308
|
|
Fat
11g
|
|
Carbs
26g
|
|
Protein
23g
|
There are 308 calories in 1 sandwich of Roly Poly Chicken Cordon Bleu (Small). |
Calorie breakdown: 34% fat, 35% carbs, 31% protein. |
Related Products from Roly Poly:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.