| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
1.525g
8%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
8.25g
3%
Dietary Fiber
2.1g
8%
Sugars
4.1g
Protein
24.7g
Vitamin D
-
Calcium
24mg
2%
Iron
0.69mg
4%
Potassium
323mg
7%
Vitamin A
122mcg
14%
Vitamin C
91.5mg
102%
Note:
Schnell, lecker, gesund und Low Carb.
Last updated: 29 Jun 16 01:03 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (37%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
203
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Fat
8.55g
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Carbs
8.25g
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Protein
24.7g
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| There are 203 calories in 1 serving of Brasilianischer Fischeintopf. |
| Calorie breakdown: 37% fat, 16% carbs, 47% protein. |
Ingredients in this Recipe:
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1 tbsp Kokosöl
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1 Chilischoten
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2 1/2 servings Kokosmilch
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2 medium Rote Paprika
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4 medium whole Tomaten
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1 bunch Koriander
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5 servings Fisch Fond
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10 servings Seelachsfilet
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2 tsps Zitronenschale
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1 clove Knoblauch
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1 large Zwiebeln
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