| Food database and calorie counter |
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Mama
Hawawshi Egypt
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Nutrition Facts
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
20.20g
26%
Saturated Fat
7.900g
40%
Trans Fat
-
Cholesterol
145mg
48%
Sodium
120mg
5%
Total Carbohydrate
6.80g
2%
Dietary Fiber
2.3g
8%
Sugars
3.40g
Protein
45.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
795mg
17%
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Last updated: 28 Apr 16 05:20 AM
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20%
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of RDI*
(399 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (46%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
399
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Fat
20.2g
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Carbs
6.8g
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Protein
45.6g
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| There are 399 calories in 1 of Mama Hawawshi Egypt. |
| Calorie breakdown: 46% fat, 7% carbs, 47% protein. |
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