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Denny's

Lemon Pepper Tilapia with Rice Pilaf

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (13 oz)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
1520mg
66%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
55.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Feb 09 09:36 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Denny's Lemon Pepper Tilapia with Rice Pilaf
 

Nutrition summary:

Calories
640
Fat
27g
Carbs
41g
Protein
55g
There are 640 calories in 1 serving (13 oz) of Denny's Lemon Pepper Tilapia with Rice Pilaf.
Calorie breakdown: 39% fat, 26% carbs, 35% protein.

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