Food database and calorie counter |
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Flax seed foccacia style bread with 1 tblsp wheat gluten
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Nutrition Facts
Serving Size |
1 piece of 12 |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
5.100g
Cholesterol
178mg
59%
Sodium
150mg
7%
Total Carbohydrate
5.75g
2%
Dietary Fiber
5.4g
19%
Sugars
0.08g
Protein
7.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Nov 15 10:28 AM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (58%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
188
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Fat
8g
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Carbs
5.75g
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Protein
7.1g
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There are 188 calories in 1 piece of 12 of Flax seed foccacia style bread with 1 tblsp wheat gluten. |
Calorie breakdown: 58% fat, 19% carbs, 23% protein. |
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