| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
1.855g
Monounsaturated Fat
2.624g
Cholesterol
0mg
0%
Sodium
1638mg
71%
Total Carbohydrate
4.04g
1%
Dietary Fiber
0.5g
2%
Sugars
0.12g
Protein
0.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.48mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Traditional Scottish oatcakes.
Last updated: 31 Aug 10 08:37 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
73
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Fat
5.96g
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Carbs
4.04g
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Protein
0.9g
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| There are 73 calories in 1 serving of Oatcakes. |
| Calorie breakdown: 73% fat, 22% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving King Arthur Flour Unbleached All-Purpose Flour
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1/2 cup vegetable shortening
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1 cup, dry, yields Oatmeal
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0.2 cup salt
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1 fl oz cold water
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1/2 tsp baking soda
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