Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
4.681g
23%
Trans Fat
0g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.008g
Cholesterol
47mg
16%
Sodium
763mg
33%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2.4g
9%
Sugars
4.11g
Protein
15.03g
Vitamin D
-
Calcium
43mg
3%
Iron
0.63mg
3%
Potassium
230mg
5%
Vitamin A
8mcg
1%
Vitamin C
28.6mg
32%
Note:
Low carb egg roll option also known as cabbage crack because you can't stop eating it.
Last updated: 25 Jan 21 12:40 PM
11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
219
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Fat
13.44g
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Carbs
8.37g
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Protein
15.03g
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There are 219 calories in 1 serving of Egg Roll Bowl. |
Calorie breakdown: 56% fat, 16% carbs, 28% protein. |
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Ingredients in this Recipe:
2 tbsps Soy Sauce
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1/2 serving Dole Shredded Carrots
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8 servings Jimmy Dean Reduced Fat Breakfast Sausage
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1 serving Kroger Chopped Onions
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6 cups chopped Cabbage
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