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Recipe by member: Ms Elizabeth

Egg Roll Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
4.681g
23%
Trans Fat
0g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.008g
Cholesterol
47mg
16%
Sodium
763mg
33%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2.4g
9%
Sugars
4.11g
Protein
15.03g
Vitamin D
-
Calcium
43mg
3%
Iron
0.63mg
3%
Potassium
230mg
5%
Vitamin A
8mcg
1%
Vitamin C
28.6mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low carb egg roll option also known as cabbage crack because you can't stop eating it.
Last updated: 25 Jan 21 12:40 PM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (56%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
219
Fat
13.44g
Carbs
8.37g
Protein
15.03g
There are 219 calories in 1 serving of Egg Roll Bowl.
Calorie breakdown: 56% fat, 16% carbs, 28% protein.

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Ingredients in this Recipe:

2 tbsps Soy Sauce
1/2 serving Dole Shredded Carrots
8 servings Jimmy Dean Reduced Fat Breakfast Sausage
1 serving Kroger Chopped Onions
6 cups chopped Cabbage
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