| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
14.16g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
1505mg
65%
Total Carbohydrate
30.99g
11%
Dietary Fiber
3.7g
13%
Sugars
6.33g
Protein
35.33g
Vitamin D
-
Calcium
13mg
1%
Iron
0.31mg
2%
Potassium
169mg
4%
Vitamin A
16mcg
2%
Vitamin C
6.7mg
7%
Note:
Delicious, protein-source meal.
Last updated: 20 Nov 22 08:04 PM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
375
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Fat
14.16g
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Carbs
30.99g
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Protein
35.33g
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| There are 375 calories in 1 serving of Roast Beef Sandwich. |
| Calorie breakdown: 32% fat, 32% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Swiss Deli-Style Cheese Slices
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2 servings Wheat Sandwich Bread
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0.3 serving Romaine Lettuce
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1 serving Sliced Tomatoes (3 Slices)
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2 servings Roast Beef Slices
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2 servings Yellow Mustard
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