| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 roll (80 g) |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
6.70g
9%
Saturated Fat
0.900g
5%
Trans Fat
-
Cholesterol
-
Sodium
240mg
10%
Total Carbohydrate
27.50g
10%
Dietary Fiber
6.9g
25%
Sugars
2.50g
Protein
11.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Feb 19 09:17 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
6.7g
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Carbs
27.5g
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Protein
11.8g
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| There are 231 calories in 1 roll (80 g) of Tesco Bakery Ancient Grain Roll. |
| Calorie breakdown: 28% fat, 51% carbs, 22% protein. |
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