| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.717g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.6g
2%
Sugars
2g
Protein
0.54g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Note:
With rolled oats, dates and banana, these are delicious and healthy cookies.
Last updated: 19 Jun 11 08:19 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
41
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Fat
2.32g
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Carbs
4.71g
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Protein
0.54g
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| There are 41 calories in 1 serving of Banana Date & Oat Cookies. |
| Calorie breakdown: 50% fat, 45% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving dates
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0.3 cup vegetable oil
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2 servings Bob's Red Mill Quick Cooking Rolled Oats
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1 tbsp vanilla extract
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3 small bananas
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