| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.966g
5%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
0.53g
Cholesterol
4mg
1%
Sodium
1036mg
45%
Total Carbohydrate
58.34g
21%
Dietary Fiber
2.8g
10%
Sugars
1.73g
Protein
12.1g
Vitamin D
-
Calcium
78mg
6%
Iron
3mg
17%
Potassium
179mg
4%
Vitamin A
12mcg
1%
Vitamin C
2.8mg
3%
Note:
Fast and easy rice shaped pasta.
Last updated: 16 Dec 07 04:18 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
308
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Fat
2.48g
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Carbs
58.34g
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Protein
12.1g
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| There are 308 calories in 1 serving of Orzo Pasta. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup parmesan cheese
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0.2 tsp pepper
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1 tsp salt
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3 cubes chicken bouillon
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6 medium green onions
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3.2 cups water
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1 lb orzo pasta
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