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Recipe by member: newtonj148

Pasta salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
9.42g
12%
Saturated Fat
2.25g
11%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
1.031g
Cholesterol
29mg
10%
Sodium
947mg
41%
Total Carbohydrate
48.91g
18%
Dietary Fiber
9.1g
33%
Sugars
5.42g
Includes 0g Added Sugars
0%
Protein
34.34g
Vitamin D
0mcg
0%
Calcium
392mg
30%
Iron
3.03mg
17%
Potassium
695mg
15%
Vitamin A
168mcg
19%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Italian pasta salad
Last updated: 21 Mar 24 07:26 PM
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
395
Fat
9.42g
Carbs
48.91g
Protein
34.34g
There are 395 calories in 1 serving of Pasta salad.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

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Ingredients in this Recipe:

11.3 servings Sliced Salad Olives
10 servings Turkey Pepperoni
2.2 servings Red Bell Pepper
4.1 servings Roma Tomato
14 servings Fat Free Shredded Mozzarella Cheese
11.2 servings White Onions (Large)
8 servings Chickpea Rotini
589 g Cucumber (Peeled)
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