Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.236g
1%
Trans Fat
0g
Polyunsaturated Fat
0.542g
Monounsaturated Fat
1.235g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.1g
4%
Sugars
0.17g
Protein
3.85g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
0.08mg
0%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Quick cook low carb bread.
Last updated: 11 May 14 09:40 PM
Calorie Breakdown:
Carbohydrate (39%)
Fat (35%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
58
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Fat
2.29g
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Carbs
5.8g
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Protein
3.85g
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There are 58 calories in 1 serving of Gluten Free Flat Bread. |
Calorie breakdown: 35% fat, 39% carbs, 26% protein. |
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Ingredients in this Recipe:
1 tbsp Olive Oil
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1 1/2 fl oz Water
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1 cup Egg Whites
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1 serving Pure Almond Milk - Unsweetened Original
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0.2 tsp Sea Salt
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1 tsp Baking Powder
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1 serving Flaxseed Meal
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2 servings Sorghum Flour
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