SergioZ07's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2434kcal (Fat: 65.26g, Protein: 128.89g, Carbs: 341.03g)
Monthly Total: Exercise: 0kcal   Food: 14604kcal (Fat: 391.54g, Protein: 773.32g, Carbs: 2046.17g)

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Daily Average Calorie Info

69%
of RDI*
(2434 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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