| September 2019 |
| Wed 4th: |
1028 *
|
45%
|
fat: 69.64g |
| |
protein: 58.58g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
307 *
|
13%
|
fat: 15.07g |
| |
protein: 26.37g |
| |
carbs: 18.26g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
1529 *
|
66%
|
fat: 124.69g |
| |
protein: 84.71g |
| |
carbs: 13.91g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
298 *
|
13%
|
fat: 15.45g |
| |
protein: 23.22g |
| |
carbs: 12.26g |
|
-
|
-
|
| Thu 2nd: |
896 *
|
39%
|
fat: 78.00g |
| |
protein: 45.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 1st: |
1165 *
|
51%
|
fat: 80.39g |
| |
protein: 100.66g |
| |
carbs: 18.38g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
1174 *
|
51%
|
fat: 78.19g |
| |
protein: 90.45g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 12th: |
960 *
|
42%
|
fat: 81.00g |
| |
protein: 57.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
1651 *
|
72%
|
fat: 125.31g |
| |
protein: 113.45g |
| |
carbs: 18.94g |
|
3331*
|
 1680
|
| Tue 9th: |
1213 *
|
53%
|
fat: 61.00g |
| |
protein: 118.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 8th: |
379 *
|
16%
|
fat: 23.26g |
| |
protein: 32.67g |
| |
carbs: 10.52g |
|
-
|
-
|
| Sun 7th: |
577 *
|
25%
|
fat: 30.44g |
| |
protein: 69.66g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 5th: |
1982 *
|
86%
|
fat: 115.78g |
| |
protein: 164.05g |
| |
carbs: 74.78g |
|
-
|
-
|
| Thu 4th: |
1060 *
|
46%
|
fat: 60.65g |
| |
protein: 113.13g |
| |
carbs: 35.45g |
|
-
|
-
|
| Wed 3rd: |
1494 *
|
65%
|
fat: 110.14g |
| |
protein: 111.57g |
| |
carbs: 26.92g |
|
2753*
|
1259
|
| Tue 2nd: |
958 *
|
42%
|
fat: 33.94g |
| |
protein: 135.32g |
| |
carbs: 33.02g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
1515 *
|
66%
|
fat: 20.47g |
| |
protein: 212.51g |
| |
carbs: 85.23g |
|
2753*
|
1238
|
| January 2019 |
| Wed 9th: |
765 *
|
33%
|
fat: 61.68g |
| |
protein: 33.65g |
| |
carbs: 11.61g |
|
-
|
-
|
| Tue 8th: |
1093 *
|
48%
|
fat: 83.87g |
| |
protein: 85.87g |
| |
carbs: 8.45g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
1259 *
|
55%
|
fat: 67.78g |
| |
protein: 116.75g |
| |
carbs: 50.03g |
|
-
|
-
|
