IggyAl's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2860kcal (Fat: 67.47g, Protein: 170.35g, Carbs: 388.60g)
Monthly Total: Exercise: 0kcal   Food: 17158kcal (Fat: 404.84g, Protein: 1022.10g, Carbs: 2331.60g)

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Daily Average Calorie Info

87%
of RDI*
(2860 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
* Based on IggyAl's RDI of 3300 calories (25 Jan 23)
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