| May 2024 |
| Fri 17th: |
3226 *
|
98%
|
fat: 76.03g |
| |
protein: 145.29g |
| |
carbs: 488.45g |
|
-
|
-
|
| Thu 16th: |
2481 *
|
75%
|
fat: 57.39g |
| |
protein: 161.19g |
| |
carbs: 325.78g |
|
-
|
-
|
| Wed 15th: |
3421 *
|
104%
|
fat: 80.12g |
| |
protein: 163.54g |
| |
carbs: 507.69g |
|
-
|
-
|
| Tue 14th: |
3151 *
|
95%
|
fat: 82.81g |
| |
protein: 205.55g |
| |
carbs: 394.92g |
|
-
|
-
|
| Mon 13th: |
3336 *
|
101%
|
fat: 72.27g |
| |
protein: 180.89g |
| |
carbs: 484.61g |
|
-
|
-
|
| Sun 12th: |
3294 *
|
100%
|
fat: 83.01g |
| |
protein: 179.36g |
| |
carbs: 454.90g |
|
-
|
-
|
| Sat 11th: |
3284 *
|
100%
|
fat: 60.61g |
| |
protein: 186.44g |
| |
carbs: 487.26g |
|
-
|
-
|
| Fri 10th: |
2262 *
|
69%
|
fat: 59.35g |
| |
protein: 138.75g |
| |
carbs: 290.89g |
|
-
|
-
|
| Thu 9th: |
3338 *
|
101%
|
fat: 88.37g |
| |
protein: 192.63g |
| |
carbs: 436.28g |
|
-
|
-
|
| Wed 8th: |
2254 *
|
68%
|
fat: 68.46g |
| |
protein: 161.86g |
| |
carbs: 243.55g |
|
-
|
-
|
| Tue 7th: |
3415 *
|
103%
|
fat: 72.54g |
| |
protein: 230.33g |
| |
carbs: 459.36g |
|
-
|
-
|
| Mon 6th: |
3337 *
|
101%
|
fat: 82.51g |
| |
protein: 171.45g |
| |
carbs: 476.04g |
|
-
|
-
|
| Sun 5th: |
2450 *
|
74%
|
fat: 80.63g |
| |
protein: 129.87g |
| |
carbs: 302.60g |
|
-
|
-
|
| Sat 4th: |
1618 *
|
49%
|
fat: 38.19g |
| |
protein: 75.99g |
| |
carbs: 242.85g |
|
-
|
-
|
| Fri 3rd: |
2722 *
|
82%
|
fat: 56.17g |
| |
protein: 155.20g |
| |
carbs: 398.97g |
|
-
|
-
|
| Thu 2nd: |
2897 *
|
88%
|
fat: 74.66g |
| |
protein: 163.98g |
| |
carbs: 389.89g |
|
-
|
-
|
| Wed 1st: |
1993 *
|
60%
|
fat: 42.27g |
| |
protein: 144.19g |
| |
carbs: 255.34g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
3191 *
|
97%
|
fat: 74.83g |
| |
protein: 177.09g |
| |
carbs: 451.54g |
|
-
|
-
|
| Mon 29th: |
3188 *
|
97%
|
fat: 81.68g |
| |
protein: 200.82g |
| |
carbs: 404.65g |
|
-
|
-
|
| Sun 28th: |
3249 *
|
98%
|
fat: 87.03g |
| |
protein: 173.67g |
| |
carbs: 442.90g |
|
-
|
-
|
