| May 2024 |
| Sun 26th: |
2206 *
|
116%
|
fat: 53.34g |
| |
protein: 117.46g |
| |
carbs: 352.13g |
|
-
|
-
|
| Sat 25th: |
1695 *
|
51%
|
fat: 43.67g |
| |
protein: 113.45g |
| |
carbs: 229.12g |
|
-
|
-
|
| Thu 23rd: |
1882 *
|
57%
|
fat: 68.54g |
| |
protein: 124.16g |
| |
carbs: 230.93g |
|
-
|
-
|
| Sat 18th: |
856 *
|
26%
|
fat: 28.90g |
| |
protein: 56.66g |
| |
carbs: 119.37g |
|
-
|
-
|
| Fri 17th: |
330 *
|
10%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 16th: |
1559 *
|
47%
|
fat: 41.71g |
| |
protein: 132.96g |
| |
carbs: 184.86g |
|
-
|
-
|
| Wed 15th: |
1314 *
|
40%
|
fat: 31.53g |
| |
protein: 88.32g |
| |
carbs: 181.93g |
|
-
|
-
|
| Tue 14th: |
351 *
|
11%
|
fat: 3.18g |
| |
protein: 30.36g |
| |
carbs: 54.11g |
|
-
|
-
|
| Mon 13th: |
1659
|
50%
|
fat: 34.62g |
| |
protein: 100.88g |
| |
carbs: 272.70g |
|
-
|
-
|
| Sun 12th: |
791
|
24%
|
fat: 26.32g |
| |
protein: 66.56g |
| |
carbs: 76.26g |
|
-
|
-
|
| Sat 11th: |
1896 *
|
57%
|
fat: 55.85g |
| |
protein: 141.05g |
| |
carbs: 248.76g |
|
-
|
-
|
| Wed 8th: |
1503 *
|
46%
|
fat: 65.63g |
| |
protein: 71.13g |
| |
carbs: 188.33g |
|
-
|
-
|
| Tue 7th: |
1903 *
|
58%
|
fat: 78.86g |
| |
protein: 151.18g |
| |
carbs: 187.69g |
|
-
|
-
|
| Mon 6th: |
1709
|
52%
|
fat: 60.45g |
| |
protein: 140.62g |
| |
carbs: 159.50g |
|
-
|
-
|
| Sat 4th: |
1733 *
|
53%
|
fat: 63.36g |
| |
protein: 150.18g |
| |
carbs: 156.19g |
|
-
|
-
|
| Fri 3rd: |
1815 *
|
55%
|
fat: 54.45g |
| |
protein: 111.79g |
| |
carbs: 228.21g |
|
-
|
-
|
| Thu 2nd: |
1639 *
|
50%
|
fat: 63.46g |
| |
protein: 139.99g |
| |
carbs: 181.88g |
|
-
|
-
|
| Wed 1st: |
1026 *
|
31%
|
fat: 37.68g |
| |
protein: 62.36g |
| |
carbs: 164.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2061 *
|
62%
|
fat: 49.12g |
| |
protein: 112.10g |
| |
carbs: 388.50g |
|
-
|
-
|
| Mon 29th: |
1739
|
53%
|
fat: 53.82g |
| |
protein: 103.50g |
| |
carbs: 285.37g |
|
-
|
-
|
