Food database and calorie counter |
|
Scottish Mackerel Fillets with a Sweet Chilli Marinade
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 fillet (90 g) |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
20.80g
27%
Saturated Fat
4.900g
25%
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
3.70g
1%
Dietary Fiber
0.5g
2%
Sugars
1.40g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Apr 15 08:10 AM
13%
|
of RDI*
(263 calories)
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
263
|
|
Fat
20.8g
|
|
Carbs
3.7g
|
|
Protein
15g
|
There are 263 calories in 1 fillet (90 g) of Tesco Scottish Mackerel Fillets with a Sweet Chilli Marinade. |
Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Related Products from Tesco:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.