Food database and calorie counter |
|
Esparguete de Trigo Integral
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
2.30g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
68.30g
25%
Dietary Fiber
4.9g
18%
Sugars
4.20g
Protein
14.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 11 Sep 14 03:06 PM
18%
|
of RDI*
(362 calories)
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
362
|
|
Fat
2.3g
|
|
Carbs
68.3g
|
|
Protein
14.6g
|
There are 362 calories in 100 g of Área Viva Esparguete de Trigo Integral. |
Calorie breakdown: 6% fat, 78% carbs, 17% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.