Food database and calorie counter |
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Lotus
Ijs
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
-
Sodium
112mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.3g
1%
Sugars
23.00g
Protein
3.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Dec 23 01:27 PM
15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (55%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
296
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Fat
18g
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Carbs
30g
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Protein
3.3g
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There are 296 calories in 100 g of Lotus Ijs. |
Calorie breakdown: 55% fat, 41% carbs, 4% protein. |
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