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Lite n' Easy

Braised Asian Lamb Shanks

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Nutrition Facts
Serving Size 1 serving (420 g)
Amount Per Serving
Calories
393
 
% Daily Values*
Total Fat
8.90g
11%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
962mg
42%
Total Carbohydrate
40.20g
15%
Dietary Fiber
4.4g
16%
Sugars
9.00g
Protein
35.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Aug 13 07:27 AM
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (21%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
393
Fat
8.9g
Carbs
40.2g
Protein
35.1g
There are 393 calories in 1 serving (420 g) of Lite n' Easy Braised Asian Lamb Shanks.
Calorie breakdown: 21% fat, 42% carbs, 37% protein.
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