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Nutrition Facts
| Serving Size |
1/2 taza (50 g) |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.40g
0%
Dietary Fiber
-
Sugars
-
Protein
10.55g
Vitamin D
-
Calcium
-
Iron
-
Potassium
333mg
7%
Last updated: 10 Aug 14 06:29 PM
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9%
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of RDI*
(185.5 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
186
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Fat
15.75g
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Carbs
0.4g
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Protein
10.55g
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| There are 186 calories in 1/2 taza (50 g) of Benexia Fibra de Chia. |
| Calorie breakdown: 76% fat, 1% carbs, 23% protein. |
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