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Oporto

Chicken Rappa

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Nutrition Facts
Serving Size 1 serving (313 g)
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
29.30g
38%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
-
Sodium
1060mg
46%
Total Carbohydrate
54.10g
20%
Dietary Fiber
-
Sugars
7.60g
Protein
30.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Apr 23 06:05 AM
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
612
Fat
29.3g
Carbs
54.1g
Protein
30.6g
There are 612 calories in 1 serving (313 g) of Oporto Chicken Rappa.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.
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