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Chop'd

Tuna Nicoise

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
20.00g
7%
Dietary Fiber
-
Sugars
-
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Jan 12 08:52 AM
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (36%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
309
Fat
12g
Carbs
20g
Protein
29g
There are 309 calories in 1 serving of Chop'd Tuna Nicoise.
Calorie breakdown: 36% fat, 26% carbs, 38% protein.
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