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Optimum Nutrition

Serious Mass

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 scoop (165 g)
Amount Per Serving
Calories
625
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.125g
6%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
215mg
9%
Total Carbohydrate
175.00g
64%
Dietary Fiber
-
Sugars
10.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
485mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Oct 11 07:50 PM
31%
of RDI*
(625 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
625
Fat
2g
Carbs
175g
Protein
25g
There are 625 calories in 1 scoop (165 g) of Optimum Nutrition Serious Mass.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

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