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Weight Watchers

Chicken Parmigiana

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (290 g)
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
8.40g
11%
Saturated Fat
2.900g
15%
Trans Fat
-
Cholesterol
-
Sodium
480mg
21%
Total Carbohydrate
24.90g
9%
Dietary Fiber
-
Sugars
6.10g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Aug 11 10:41 PM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
263
Fat
8.4g
Carbs
24.9g
Protein
20g
There are 263 calories in 1 serving (290 g) of Weight Watchers Chicken Parmigiana.
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

Related Products from Weight Watchers:

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