Food database and calorie counter |
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
51mg
17%
Sodium
326mg
14%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 Jul 12 01:25 PM
22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
439
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Fat
16g
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Carbs
49g
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Protein
29g
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There are 439 calories in 1 sandwich of Cosi TBM Light. |
Calorie breakdown: 32% fat, 43% carbs, 25% protein. |
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