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Melinda's

Sun Dried Tomato & Spinach Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 large or 2 small muffins (71 g)
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
4.90g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.45g
6%
Dietary Fiber
-
Sugars
-
Protein
4.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Jan 11 03:54 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
132
Fat
4.9g
Carbs
17.45g
Protein
4.6g
There are 132 calories in 1 large or 2 small muffins (71 g) of Melinda's Sun Dried Tomato & Spinach Muffin.
Calorie breakdown: 33% fat, 53% carbs, 14% protein.

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