Food database and calorie counter |
|
Farm-Raised Catfish-Blackened
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
55.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 May 09 08:07 PM
19%
|
of RDI*
(380 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
380
|
|
Fat
18g
|
|
Carbs
0g
|
|
Protein
55g
|
There are 380 calories in 1 serving of Red Lobster Farm-Raised Catfish-Blackened. |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Related Products from Red Lobster:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.